Together is better

Together is better

Had a hard day? There is a way against all sorts of discomfort: common movement. Do not worry - it’s not about muscle torture, but about simple relaxation exercises, which create the opportunity to be cheerful again.

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A perfect six-pack in 80 days

A perfect six-pack in 80 days

It’s about the healthy mind, which is supposedly building a healthy body. The Six Pack is no longer a Platonic ideal. It is a basic democratic right. Everyone can have one. But how do I get to have it?"All you need," says Heimlich, "is discipline."

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Body Bars instead of dubbells

Body Bars instead of dubbells

Body Bars are on the best way to replace the good, old dumbbells. The Body Bars do not only support fitness exercises, but are also very useful in spine gymnastics and all back muscles.

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Fitnessclub Heimlich – Bewegung ist Leben

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